Vinaykant Patel
5 yoga stretches to ease sitting-induced pain and release spinal tension
Prolonged sitting weakens your spine and drains vital energy. Discover five powerful yoga stretches that restore spinal alignment, relieve lower…
Top 6 real estate investment hotspots in Kolkata for 2026
Kolkata, the capital of West Bengal, is a city that continues to attract long-term real estate investors in 2026. It…
Why your brain won’t switch off even when your body is exhausted, research reveals
Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert…
Meet Rashmika Mandanna’s little sister, Shiman Mandanna, who is 16 years younger than her
Image: Screenshot/Instagram Actress Rashmika Mandanna is making headlines with her highly anticipated wedding to longtime partner Vijay Deverakonda. The couple,…
Travel Quote of the Day by Saadi Shirazi: “A traveller without observation is a bird without wings…”
Few travel quotes capture the exact spirit of travellers as powerfully as this line by Saadi Shirazi, a famous Iranian…
Not just a bad AQI day: Doctor explains what polluted air is really doing to a child and how to prevent it |
Children's health is increasingly impacted by urban air pollution, leading to a rise in lung problems and respiratory infections. Tiny…