Vinaykant Patel
Feeling constantly exhausted at work? The 6-4-2 formula may be the balance your life is missing
One of the most overlooked aspects of adulthood is personal growth outside professional success. The “4” in the formula encourages…
Waterfall, fire, forest? What you choose first reveals if you are sensitive, passionate or calm
Which element calls to you first — water, fire, or earth? Pause, don’t overthink it: the instinctive choice you make…
7 smart lighting ideas that instantly make your home feel luxurious
A very simple upgrade is removing outdated lights like tube lights and replacing them with better lighting. It will not…
“If you would be happy for a week, take a wife; if you would be happy for a month, kill a pig; but if you would be happy all your life, plant a garden”
Chinese proverb of the day (AI-generated image) Some old proverbs survive because they sound poetic. Others survive because people keep…
Microplastics in baby feeding bottles. Another reason not to use them!
Every day in my clinic, the first advice I give to new parents is to breastfeed. Breast milk is designed…
Neurodiversity Parenting: Neurodiversity: Why it is important for parents to understand it and how parents can identity neurodiverse children
Neurodiversity has moved from academic discussions into everyday parenting conversations. It is because children don’t think, learn, or process emotions…