Font ResizerAa
The Popular StoryThe Popular Story
  • Lifestyle
  • Sports
  • Entertainment
  • News
  • World
Search
  • Lifestyle
  • Sports
  • Entertainment
  • News
  • World
Follow US
Copyright © 2024 MP Media. All Rights Reserved.
The Popular Story > Blog > Lifestyle > Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”
Lifestyle

Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”

By Vinaykant Patel Last updated: March 29, 2026 4 Min Read
Share
Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”


Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look...”

Rupert Spira is a spiritual teacher of the non-dual tradition who is known for his direct and uncomplicated approach to spirituality. He is from the United Kingdom and gained recognition as a ceramic artist before dedicating his life to exploring and teaching truths about life and existence in a more profound way. Rupert’s teachings are based on the tradition of Advaita Vedanta but are offered in a way that is easy to grasp and applicable to modern life.Rupert Spira has gained a huge following all over the world through his writings, retreats, and talks. What sets him apart from other spiritual teachers is that he is able to guide people towards a realization of who they really are through direct experience rather than philosophy. He does not require people to believe in something; rather, he encourages them to look within and discover the truth for themselves. He has a calm and precise way of speaking that makes spiritual concepts easy to grasp and relate to.The quote, “Only that which is always with you can be said to be yourself and if you look closely and simply at experience, only awareness is always ‘with you’,” is widely attributed to Rupert Spira. What this quote conveysAt its heart, this quote challenges us to think differently about our usual understanding of identity. We usually think of ourselves in terms of our body, thoughts, emotions, roles, or life experiences. However, each of these things is constantly changing. Our thoughts change, our emotions change, and even our body changes over time. The insight Spira offers here is that a changing thing is not who we are, but instead, it directs our attention to what is unchanging in all of our experiences.According to Spira, what remains unchanging in all of our experiences is our awareness of them. We are aware of our happiness, sadness, wakefulness, dreams, thinking, and not thinking. We are aware of everything that is happening to us, and nothing can change that. Our awareness doesn’t come and go like our other experiences do. Therefore, it’s a steady foundation that we can rely on to define who we are, and it can bring a sense of peace to us as we realize we are not completely identified with the changing experiences of our lives.The quote by Rupert Spira provides a very profound and simple guideline for self-realization. It invites us to look through the changing experiences and to become aware of the presence within. Once we are aware of this, we can attain a higher level of clarity, stability, and peace. In a world filled with distractions and change, this quote provides a gentle reminder that our real nature is not something to be attained; it is something that we are, and it is always with us.



Source link

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Twitter Email Copy Link Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

SUBSCRIBE NOW

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]

HOT NEWS

Mohit Patel: The Visionary Mind Behind MP Media, Monax, and The Popular Story

Mohit Patel: The Visionary Mind Behind MP Media, Monax, and The Popular Story

In the competitive era of digital media, branding, and youth culture, very few names are…

April 23, 2025
At AI Summit, PM Modi’s nameplate carries a ‘Bharat’ message | India News

At AI Summit, PM Modi’s nameplate carries a ‘Bharat’ message | India News

NEW DELHI: Prime Minister Narendra Modi on Thursday addressed the plenary session at the AI…

February 19, 2026
‘Who will pay for it?’: SC raps Tamil Nadu govt for promising free electricity; flags ‘freebie’ politics | India News

‘Who will pay for it?’: SC raps Tamil Nadu govt for promising free electricity; flags ‘freebie’ politics | India News

NEW DELHI: The Supreme Court on Thursday pulled up Tamil Nadu electricity board for promising…

February 19, 2026

YOU MAY ALSO LIKE

How to read between the lines of a job description

Open almost any job posting, and usually the first few lines mention, "excellent communication skills required."This requirement can be spotted…

Lifestyle
August 8, 2026

How to keep onions fresh for longer: 6 storage tips that help prevent sprouting |

Onions are one of the most widely used vegetables in everyday cooking, yet they often begin sprouting long before they…

Lifestyle
August 7, 2026

Kareena Kapoor Khan’s Venice selfies are going viral, but her vacation shirt is what everyone’s talking about |

Kareena Kapoor Khan has always had a way of making simple fashion look effortless.Whether she’s walking into an airport, attending…

Lifestyle
August 6, 2026

Kazakhstan’s Caspian tiger was declared extinct due to hunting by the military and prey reduction, now the country has released its first tiger in the wild after 70 years

Kazakhstan has released adult Amur tigers into the wild after a 70-year absence. This reintroduction follows extensive habitat preparation and…

Lifestyle
August 5, 2026
Copyright © 2020 MP Media All rights reserved.
Welcome Back!

Sign in to your account

Lost your password?