Font ResizerAa
The Popular StoryThe Popular Story
  • Lifestyle
  • Sports
  • Entertainment
  • News
  • World
Search
  • Lifestyle
  • Sports
  • Entertainment
  • News
  • World
Follow US
Copyright © 2024 MP Media. All Rights Reserved.
The Popular Story > Blog > Lifestyle > Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”
Lifestyle

Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”

By Vinaykant Patel Last updated: March 29, 2026 4 Min Read
Share
Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look…”


Quote of the day by Rupert Spira: “Only that which is always with you can be said to be your self and if you look...”

Rupert Spira is a spiritual teacher of the non-dual tradition who is known for his direct and uncomplicated approach to spirituality. He is from the United Kingdom and gained recognition as a ceramic artist before dedicating his life to exploring and teaching truths about life and existence in a more profound way. Rupert’s teachings are based on the tradition of Advaita Vedanta but are offered in a way that is easy to grasp and applicable to modern life.Rupert Spira has gained a huge following all over the world through his writings, retreats, and talks. What sets him apart from other spiritual teachers is that he is able to guide people towards a realization of who they really are through direct experience rather than philosophy. He does not require people to believe in something; rather, he encourages them to look within and discover the truth for themselves. He has a calm and precise way of speaking that makes spiritual concepts easy to grasp and relate to.The quote, “Only that which is always with you can be said to be yourself and if you look closely and simply at experience, only awareness is always ‘with you’,” is widely attributed to Rupert Spira. What this quote conveysAt its heart, this quote challenges us to think differently about our usual understanding of identity. We usually think of ourselves in terms of our body, thoughts, emotions, roles, or life experiences. However, each of these things is constantly changing. Our thoughts change, our emotions change, and even our body changes over time. The insight Spira offers here is that a changing thing is not who we are, but instead, it directs our attention to what is unchanging in all of our experiences.According to Spira, what remains unchanging in all of our experiences is our awareness of them. We are aware of our happiness, sadness, wakefulness, dreams, thinking, and not thinking. We are aware of everything that is happening to us, and nothing can change that. Our awareness doesn’t come and go like our other experiences do. Therefore, it’s a steady foundation that we can rely on to define who we are, and it can bring a sense of peace to us as we realize we are not completely identified with the changing experiences of our lives.The quote by Rupert Spira provides a very profound and simple guideline for self-realization. It invites us to look through the changing experiences and to become aware of the presence within. Once we are aware of this, we can attain a higher level of clarity, stability, and peace. In a world filled with distractions and change, this quote provides a gentle reminder that our real nature is not something to be attained; it is something that we are, and it is always with us.



Source link

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Vinaykant Patel March 29, 2026 March 29, 2026
Share This Article
Facebook Twitter Email Copy Link Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

SUBSCRIBE NOW

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]

HOT NEWS

A Tamil Nadu lawyer who once worked in a tea shop helped 30 tribal families secure long-delayed certificates in 2022, one young man later used the document to qualify for a government clerk’s job

A Tamil Nadu lawyer who once worked in a tea shop helped 30 tribal families secure long-delayed certificates in 2022, one young man later used the document to qualify for a government clerk’s job

From Tea Stall to Legal Triumph (AI generated image) This is the story that proves…

October 29, 2026
Daily Astrology News Alert, 29 October 2026: Cancer Moon Turns Attention to Home, Security and Emotional Needs as Venus Retrograde Reopens Relationship Questions

Daily Astrology News Alert, 29 October 2026: Cancer Moon Turns Attention to Home, Security and Emotional Needs as Venus Retrograde Reopens Relationship Questions

The Cancer Moon prompts individuals to focus on home and personal connections, affecting relationships. As…

October 29, 2026
Jasprit Bumrah: ‘He still has a lot to prove’: Waqar Younis makes bold claim on Jasprit Bumrah | Cricket News

Jasprit Bumrah: ‘He still has a lot to prove’: Waqar Younis makes bold claim on Jasprit Bumrah | Cricket News

Jasprit Bumrah (ANI Photo) Former Pakistan captain Waqar Younis has hailed Jasprit Bumrah as the…

October 29, 2026

YOU MAY ALSO LIKE

A Tamil Nadu lawyer who once worked in a tea shop helped 30 tribal families secure long-delayed certificates in 2022, one young man later used the document to qualify for a government clerk’s job

From Tea Stall to Legal Triumph (AI generated image) This is the story that proves humanity is still alive. Meet…

Lifestyle
October 29, 2026

Jennifer Lopez Parenting Tips: Jennifer Lopez’s twin boys Max and Emme, are moving into college while mom shares a parenting tip on how children silently pick up ‘your good traits’: “What they see you do; if you work hard, they become more hard workers”

Jennifer Lopez, aka JLo, is a global sensation who has sold out stadiums, ruled the box office, and turned most…

Lifestyle
October 28, 2026

Bengaluru cost of living: Techie earning Rs 1.5 lakh a month claims he saves just Rs 15,000; here’s why

A monthly salary of Rs 1.5 lakh may sound like financial security, especially for a young software professional starting a…

Lifestyle
October 27, 2026

Psychology says people who stay quiet in office meetings often aren’t short of ideas, they may be overestimating how harshly others will judge them

A meeting ends, and someone leaves with an idea they never shared. Perhaps they had a different solution to a…

Lifestyle
October 26, 2026
Copyright © 2020 MP Media All rights reserved.
Welcome Back!

Sign in to your account

Lost your password?